Your brain is a three-pound wonder! It is the command center for all your bodily systems, and the physical foundation of your memory, reasoning, problem solving, personality, and emotions. Because your brain is central to all you do, it can be frustrating and concerning when it doesn’t work as expected. “Brain blips” come in all shapes and sizes, from misplacing keys and glasses to difficulty thinking of the exact word you want to say; from problems remembering a name to forgetting why you walked into a room.

Many people want to enhance memory and brain health, but unknowingly waste precious time and money on supplements, brain exercises, and other activities that are ineffective. Thankfully, there is a solution! This 5-minute Memory & Brain Health Quiz analyzes your responses to top research-based characteristics associated with better memory and brain health. Results provide practical strategies to help you develop a High-Octane Brain, characterized by peak daily memory skills AND a reduced risk of Alzheimer’s Disease. A major bonus to developing a High-Octane Brain is the improvement in overall health, happiness, and life satisfaction that often comes with it!