Your brain is a three-pound wonder, but it can be frustrating when it doesn’t work as expected. “Brain blips” come in all shapes and sizes, from misplacing keys to forgetting why you walked into a room.

Why waste precious time and money on supplements, brain exercises, and other activities that are ineffective in improving brain health? Instead, take this 5-minute Brain Health Quiz, and learn research-proven strategies to help you develop a High Octane Brain with peak memory skills AND a reduced risk of Alzheimer’s Disease

Step 1 of 23